5 Coffee Myths Busted: Separating Fact from Fiction

5 Coffee Myths Busted: Separating Fact from Fiction

There are plenty of myths about coffee, but let's set the record straight:

Myth: Dark roast has more caffeine. Fact: Light roast actually retains more caffeine.

Myth: Coffee stunts your growth. Fact: There’s no evidence to support this claim.

Myth: Espresso has more caffeine than drip coffee. Fact: Per ounce, yes, but a typical cup of drip coffee has more caffeine overall.

Myth: Decaf means no caffeine. Fact: Decaf still contains small amounts of caffeine.

Myth: Coffee is dehydrating. Fact: Coffee is hydrating, just like other beverages.

Don’t let myths cloud your coffee experience—enjoy your brew with confidence!

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